Sanctuary Yoga & Wellness - find your heart, find your soul, find your sanctuary
Head shot of Thomas. Founder of Sanctuary Yoga and Wellness. Sanctuary Yoga and Wellness offers yoga classes, private sessions, group yoga classes, thai yoga, and hot yoga

My wellness journey began in 1996, I became a Reiki Practitioner and started seeing clients on the weekends, while working as a corporate sales executive Monday-Friday. I quickly noticed a change in myself. My body and mind started to relax, calm, and my perspective slowly changed about people and the world around me.

Shortly thereafter, I decided to completely change my life path by leaving the business world and embracing a new one: one of healing and transformation. In 2008, I left the corporate arena and took some time to discover the true me, what I wanted out of life, and what it is that made my heart sing. I rediscovered Yoga,Intuitive Development,  Energy Healing, and Intuitive work.

From 2008-2009, I received my certifications in Yoga, Reiki, Channeling, Mediumship, and Hypnosis. I immersed myself in the study of the mind, body, and spirit which, in turn, created a passion to delve into my true self and to live a life that was more authentic


My Credentials
Yoga Alliance, Registered Yoga Teacher (RYT 200)
KYTA(Kripalu Yoga Teacher's Assoc)-member
Kripalu Certified Yoga Instructor
Usui/Karuna Reiki Master/Teacher
Certified Hypnotist
Spiritual Channel/Medium
Ordained Minister
Sound Healer